Preparing for Surgery
Once you and your doctor decide that surgery will help you, it is helpful to learn what to expect from the surgery and how to actively participate in the treatment plan for the best results afterwards. Preparing mentally and physically for surgery is an important step toward a successful result. Understanding the process, and your role in it will help you recover more quickly and have fewer problems.
Working with Your Doctors
Before surgery, your doctor will perform a complete physical examination to make sure you don’t have any conditions that could interfere with the surgery or the outcomes. You may also meet with our Sport Medicine Psychologist, Dr. Gilbert before and/or after your surgery. She specializes in cognitive behavioral therapy interventions for acute injury and chronic medical conditions, pain management, pill swallowing, needle phobia, preparation and adjustment to surgery, as well as biofeedback treatment. She also can help with fears associated with reinjury and return to sport.
- Routine tests, such as blood tests and X-rays, are usually performed a week before any major surgery.
- Discuss any medications you are taking with your doctor and your family physician to see which ones you should stop taking before surgery. You will receive a phone call from the pre-operative nursing team roughly 48 hours prior to surgery to finalize when to stop eating/drinking and when to stop taking certain medications.
- If you are taking aspirin or anti-inflammatory medications or any drugs that increase the risk of bleeding, you will need to stop taking them one week before surgery to minimize bleeding.
- If you smoke, you should stop or cut down to reduce your surgery risks and improve your recovery.
- Eat a well-balanced diet, supplemented by a daily multivitamin with iron.
- Report any infections to your surgeon including skin infections. Surgery cannot be performed until all infections have cleared up.
- Arrange for someone to help with everyday tasks like restroom needs, cooking, and ambulation around the house. Having somebody available (especially for leg surgeries) can be most helpful for the first week.
- Put items that you use often within easy reach before surgery, so you won’t have to reach and bend as often.
- Remove all loose carpets and tape down electrical cords to avoid falls.
- Make sure you have a stable chair with a firm seat cushion, a firm back, and two arms.
Preparing for Procedure
- Have someone available to take you home, you will not be able to drive for at least 24 hours.
- Do not drink or eat anything in the car on the trip back home.
- The combination of anesthesia, food, and car motion can quite often cause nausea or vomiting. After arriving home, wait until you are hungry before trying to eat. Begin with a light meal and try to avoid greasy food for the first 24 hours.
- If you had surgery on an extremity (leg, knee, hand, or elbow), keep that extremity elevated and use ice as directed. This will help decrease swelling and pain.
- Take your pain medicine as directed. Begin the pain medicine as you start getting uncomfortable, but before you are in severe pain. If you have a pain nerve block, take your pain medication when you feel a tingling/pins and needles sensation in the extremity. If you wait to take your pain medication until the pain is severe, you will have more difficulty in controlling the pain.